and kind of recovering from the race on Sunday. We're doing our workout's but nothing big, basically active recovery. Next week we're going to ramp up the mileage for the Fools 25-50k trail run March 28 in the Cuyahoga Valley, we're definitely looking forward to that one. XC ski race @ Chapin this weekend. I'm going to ski but not race. Tony is going to ski and race along with Rudy and Brian and many others. I will have more fun just skiing and watching this one than racing.