12/18/08

Trainer fun


I say this in a sarcastic way though. Actually Tony and I had a good trainer workout tonight. After he finished "posing" for the camera we did some climbs, jumps, and some flats at about 250 watts. We ended up at just over an hour while listening to our favorite Black Crow's CD. Definately motivational while riding in the "bike room"

Out

3 comments:

MikeV said...

To paraphrase a line from the movie Animal House, "From now on your Delta Tau Chi name is...Guns."

Dad S said...

Holy Moly, guys!!!!

Granny didn't recognize you guys without clothes on. Got her heart pumping faster than it has in years!

Bill said...

Tony's a showoff!

I think he actually did this for his girlfriend.........