Just not a lot to post lately. Getting in some decent training for Dixon in May. Took a week off a few weeks back to recharge the batteries and to let a strained back recover and heal, which it did. I would like to be getting out on the bike a little more than I have been, the weather hasn't been very co-operative though lately. The time changes this weekend so we'll be getting out more I'm sure.
Running St. Malachi this weekend and the Dirty Dash trail race on the 24th. We're starting to get some fast run workouts in also, just not taking things too fast, it's a long season and I want to be healthy for Nationals in August.