Getting back to normal

We've been having a pretty decent week and the weekend looks like it's going to be cold but at least dry and sunny, so decent riding. Been doing some shorter but strong swims and I even got a 5k run in after a swim earlier in the week, so the knee is definitely getting better. Looking forward to some warm weather coming up so I can start riding to and running at the track...in my shorts. Local Spring bike racing is starting up shortly, see most of you there.

Ciao