4/15/09

Double workout




outside this afternoon for a change. The roads were nice and dry when we went out and the wind was at a minimum as well, wow what a day...........Did a nice easy 1:25 on the bike followed by an easy 5k run. The run felt a lot harder than easy though. My legs were still pretty sore from the weight workout on Monday and the hard trainer session we did yesterday. Stretching tonight, easy day tomorrow on the bike, maybe openers or ride to Nick's game on Friday and 2 days of racing this weekend, awesome!


Our new Cleveland Triathlon Team (Craft) clothing arrived at Fleet Feet on Saturday, here is the team race suit, pretty nice stuff. I ordered bib shorts and a jersey too, those will be in in a couple of weeks.

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