for Lance. I sure hope he rides as good as his new bike's look. He did a charity ride in Los Angeles yesterday and had another brand new one with straight bars and platforms, pretty cool bike too.
Good swim and trainer spin workout today. This weeks weather is looking better. Planning on running the St. Malachai 5 mile road race this Saturday. Just a test to see how the top end is coming, not expecting anything earth shattering that's for sure.