Got out on the TT bikes

this morning for 25 1/2 miles followed up by a 6.2 mile run. It was cold and pretty windy from the north but very sunny. Bike and run were done in 1:57, not too bad for training. Good workout to round out the weekend. The weather is looking better for this coming week with the Arctic temps. starting to move on outta here, good riddance I say..

Oh yea, and if he hasn't already heard it a bunch of times, Happy Birthday Rudy!

Bike Authority TT on Thursday.

Later