Hard cross workout
last night. Still a little bummed about the races being cancelled out by the airport. Not that I was going to be able to make ALL of them, but I was planning on half. I was all suited up and rode a complete lap to check out the course on Wednesday and couldn't quite understand why there wasn't anyone there yet and it was almost 4:30. I cecked my cell phone that I had inside of my truck for any messages and saw that Lynn had called saying that the race was cancelled, hmmmmmmm. I got home about 5:45 and had to ride, so Lynn and I went out for a nice easy ride, I was really tempted to drop the hammer on her because I was ready to race earlier and I felt my legs were good enough to put her in the hurt bag. I didn't because I know she's been doing some on the bike training herself and my brilliant idea just might backfire on me and then I would never hear the end of it, so I just settled in and rode nice and easy to make 1 party happy :-)
Last night was a little different though. Jeff Craft and I met at the Outdoor Y in great conditions and had one helluva workout. We did race simulations with barriers, interval sets and practiced quite a few fast starts. It was actually the perfect cyclocross workout that benefitted both of us I think.
Well that's pretty much it for now, need another cup o joe.