Another beautiful day

here in N.E. Ohio..... (yea I'm being sarcastic) Although, Tony and I were able to get out on the bikes for 25 dry miles including a half dozen FORM sprints. We rode a pretty decent tempo pace also just so we wouldnt get dumped on and managed to time it just right because just as soon as we got back home and hung our bikes up it started to rain, nice, because we did a brick run and I LOVE running in the rain. Did a fast 5k brick, came in and dried off and had a cup o Peete's House Blend waitin for me, perfect post workout beverage today.
Cav's @ home tonight for game # 2 against the Pistons, I own the couch tonight!


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